Reflexology

Reflexology is a well established, respected complementary therapy widely used in a range of settings. It can offer symptomatic relief from many conditions and regular treatments can give a real boost to your well-being. It is deeply relaxing and gently rejuvenating and often feels more like a treat than a treatment.

During a reflexology treatment a variety of specific massage techniques are used on the feet to help clear your body’s energetic pathways (known as meridians) and promote foot flexibility and comfort. A course of treatment may alleviate symptoms of:

My treatments are very thorough. You remain clothed with the exception of shoes and socks. For this reason it is advisable to wear loose, comfortable clothing. Reflexology is often deeply relaxing, so it helps to keep the hour or so after a session peaceful. Most importantly drink plenty of water following your treatment.